Aunt Flow and more recipes!

I know that title totally doesn't go together! Haaaahaaha!

This past week has been pretty tough for me. The week before I get my monthly visit from Aunt Flow I always get SO incredibly tired. It's the kind of tired like how you feel in the 1st trimester of pregnancy. Not fun! Also, I notice that I seem to crave more sweet things during this time and resisting the temptation of sweets seems just a bit harder than usual. Sigh. 

This morning I was fully intending to wake up at 5:30am to workout, but alas...it didn't work out! ;) Lol. Deacon, my 8 month old came down with a little cold so we was waking up CONSTANTLY through the night. I just couldn't do it. This mommy needed to squeeze in any amount of sleep I could before the day got started (which really wasn't a lot at all...maybe 3 hours?) Not sure. It's all a blur.

I'm going to workout tonight when my hubby gets home and the kiddos are all over the place. Crazy chaotic time to workout, but it's what I have to work with today. My body needs to workout. I think I actually start to feel sluggish now when I don't have that boost of energy from my morning workouts. Crazy how your body just knows know what it needs to make it run properly.

Ok...enough rambling. I wanted to talk about my go to healthy recipe I make all the time that is so super healthy and lean.... Ready..... Salmon!!!

The simplest way I make it is just with large size fillets that I sprinkle with salt and pepper and little lemon pepper seasoning. Mrs. Dash makes a good one with no sodium! Then I put it in the broiler for about 15 minutes or until it looks done. (make sure to constantly check it while in the broiler.)
I'll usually serve it with a side of some veggies or sweet potatoes.

There you have it! Aunt Flow and the easiest recipe EVER! Haahaa....

Alright. I don't know if anyone is even reading this anymore. Hope you can relate to some struggles I have or love easy peasy delicious healthy recipes like I do.

Have an awesome Friday! :)